by Maureen | Nov 16, 2019 | Uncategorized
The other day, I received an email from a client who was beating herself up for behaviors she sees (and loathes) in some close family members. I asked her to hit pause on the self-criticism for a minute and direct her attention to the fact that she’d noticed the...
by Maureen | Oct 27, 2019 | Uncategorized
When you hear the word resilience you might think of it as bouncing back to where you were before a loss or other devastating event. It’s not. Resilience isn’t about rebounding. It’s not about powering through the latest challenge. Resilience isn’t even about coping....